Diane's Everyday3

Faith, hope, depression, Jesus, Love, grateful, Family, hope, appreciation

What I Know for Sure… August 12, 2011

Filed under: Uncategorized — Diane Turk Rogers @ 8:37 pm
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Giving the present...

I know. Not very original. I stole the title from Oprah’s magazine. It’s an awesome concept so I thought I’d blog about it. What I know for sure is I have soooooo much to be grateful for in this life.  I read a really great quote about gratitude. It want something like this… “Feeling gratitude and not expressing it is like wrapping a present and not giving it.” I love that. So simple but so true. Here is a list of some of the things I am grateful for…
God, my family, friends, friends who are family, dogs, sunshine, my health, my curly hair, the things my mom taught me, sisters, daughters, nieces, nephews, brothers, my husband, grandchildren, chocolate, missing things I’ve lost, love, bounce sheets in the dryer, when a headache goes away, naps, getting the punchline of a joke right, knowing when the Holy Spirit is with me, “God” winks, reading till I fall asleep, baby animals, baby people too, Cameron’s creativity, Asher’s laughter, Cole’s singing, making breakfast in Glamis, my succulents, Ryan’s wisdom, when I feel confident, knowing I’ve done the right thing, being forgiven, sunsets at the Fish Market, unique heart-shaped leaves, losing myself in laughter, when I am able to truly meditate, making someone smile, watching Jen teach Cole new things and seeing her eyes light up when she does, butterflies reminding me of my mom, cracking my husband up, Andrea rediscovering her “family”, long conversations where me and the other person learn from one another, sharing my story so I might help someone else, David’s grilled chillies, and did I say chocolate?

This list doesn’t begin to touch the surface. I know some of the things are silly, but they’re “my silly things.” Are there things you’re grateful for that maybe you’ve just forgotten how much they mean to you? Look around you right now. What’s there that makes you go, “awww…” or “wow…” or just plain makes you happy, or content, or relaxed? We take the things and people around us for granted every single day. Take a moment and take them in.

It’s a concept called “mindfulness.” Being present in the moment. I’m still practicing it. Everyday there are reminders… a song, a smell, a favorite food. If you think about it, you’ll realize there really is an endless list of things to be grateful for in life.

Give it a try… You’ll be grateful you did!

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